I am tired of self-care being shoved at women as one more thing to find the time and manage to do for themselves.  

For me, being a mom can sometimes feel like never having time to recover before the next thing happens. Situations arise, my children need me, meals have to be made, laundry folded, a lost toy located. It can feel like a lot all of the time.

If you haven’t noticed, I am on a big self-care kick.

I am not talking about mani/pedis, massages or deep dive in your tub with the newest CBD bath balm. Those things are great! And, truthfully, they are only treating the symptom of something much larger. 

I have been seeing “Small changes for big movement”, “Little steps for great strides” and similar quotes, flood my social media these days. 

I recently had the opportunity to chat with Kristen Wheeler at The Supermom Wannabe Podcast about all the things no one told us before entering new motherhood.

In our relationships, there’s a lot of things we tend to not ask, just so we don’t stir the pot. 

But covid has taught us that it’s imperative to ask awkward questions.

The word I pick is a word that I will call on to keep me grounded and focused.

I always think of the new year with such newness. There is always a push to make changes and to be a new you!