Like it or not, we live in a technological age. And, while there are definitely some hazards that come with that, there’s no denying the advantages.  

Anxiety sucks.  Anxiety while being a mom really sucks.

One of the most common concerns I hear from moms both in my practice and in my personal life is the constant worry they feel since bringing their baby home. For many, it starts during pregnancy.  

Isn’t it crazy just how much we need to do, think about, and plan for when we are expecting a baby? It is an amazing time, but it is also a life-altering, world-changing event.

The truth is, it’s actually quite easy for your life to become something that is only lived for the kids.

The other day, I was so tired I just couldn’t get out of bed. I knew I really needed to get going because I had to wash my hair before work and get myself ready before getting my kids up to take my daughter to preschool. But I just couldn't move. And then, I heard those little footsteps coming down the hallway….  

So much has changed in the last seven years.

Nausea meant the hormones sustaining my pregnancy were strong and present.

Being a parent takes us to a whole new level of busy, because now we are actually responsible for someone else’s life. 

As promised, here’s Happy with Baby's “3 Tips in 3 Minutes,” where we're talking about three ways to support Dad when baby comes home.