Blogs
The Emotional Side of Potty Training
Ugh, potty training. Am I right? It can be so challenging, and so stressful. For you AND for your little one.
I want to help you get through potty training a little more pleasantly (Is pleasant potty training a thing? OK, maybe not. But let’s at least make it a little less torturous, shall we?)
The Taboo of Having a Favorite Child
When I was pregnant with my daughter (our second child), I distinctly remember being really worried that I would not be as in love with her as I was with my son (our first).
Is There a Right Way to Celebrate Baby's First Birthday?
WHY a baby’s first birthday is such a momentous day worth celebrating, and how to celebrate it in ways that honor that WHY.
Shifts & Starts: 3 Major Times Our Little Ones Change Up Our Routines
I don’t know about you, but lately, my Facebook newsfeed is filled with adorable first-day-of-school photos.
Shaping Perceptions of Racial Diversity in Babies, Toddlers & Young Children
Quick--If you had to guess, when do you think our children first begin to notice racial differences?
Separation Anxiety & Stranger Danger: How to Get through it with Confidence & Empathy
Has your baby or toddler hit the “separation anxiety” phase in their development yet?
How to Cope When Your Partner Has Postpartum Depression
What is it like as a dad or co-parent when your partner has Postpartum Depression or Anxiety?
3 Simple Steps to Quit Keeping Score in Your Parenting Relationship
Remember back when you had roommates and it was so easy to divvy up the chores list and make sure everyone paid their share of the bills? And if someone wasn’t pulling their weight, it was really clear, right?
New Dads: What is Your Role After Baby Arrives?
First-time dads, do you (or did you) ever feel like you’re unsure of what you’re supposed to even do in those first few weeks after bringing baby home?
Securing Childcare: Questions to Ask to Get the Best Fit for Your Family
There’s so much to think about just logistically: the research involved, phone calls to make, interviews to conduct, budgeting to figure out, and so on.
Summer Travel Plans? Keep Your Toddlers & Kids Occupied & Happy While Traveling with These Clever Ideas
Let’s be honest: the traveling to and from our incredible family vacations is not always so restful. Or even pleasant. Whether flying or driving, the challenges often the same--keeping our little ones content and occupied.
Creating Your Kid-Friendly Lifestyle: How to Work In All the Important Stuff from Boring Chores to Fave Hobbies
So often in my practice, I see women who are struggling with a loss of identity now that they're a mom. I also see many parents--both moms and dads--who feel like it just isn't feasible for them to continue certain activities.
Catherine O'Brien featured in PsychCentral's "Mothering Lessons" Article
Motherhood has a way of catalyzing change and growth.
Slow Down For Summer: Being Present with your Family without the Guilt
Fourth of July weekend will soon be upon us.
This is a popular time for many of us to make lasting memories from barbecues to fireworks. For my family, this is typically vacation time and we all look forward to it every year.
Dads Who Are Rocking at Parenting
By now, we’ve all probably heard some statistic or another about how kids are likely to perform better in school, live more healthfully, be better behaved, and grow up to be more successful in life.
Ways Dad Can Help Out in the First Weeks of Parenthood and Why Mom Should Let Him
Father's Day is just days away, so in honor of all the World's Best Dads everywhere, I thought I'd share my best tips for new dads (and parenting partners) so that you can come into your own as a daddy.
Catherine O'Brien, LMFT featured on "The Family Couch" Podcast
Parents and Parents-to-be. this is so good.
Guest Blog: Simplify Your Life So You Can Focus on Family
Parenting in the modern world is unnecessarily cluttered with distractions and multitasking.
Momma Interviews "Expert Edition" featuring Alicia Taverner
Alicia is a mom of two (with a third on the way!), has experience with both foster parenting and adoption, and is also a therapist who supports women in their relationship struggles
Momma Interviews "Expert Edition" featuring Rebekah Fedrowitz
Today's conversation is with Rebekah Fedrowitz, mom to a busy toddler and holistic nutritionist whose aim is to support busy moms on their own path to wellness.