Finding Your Calm as a Mom: Group Sessions for Stress Management

Contact information

We'll send your receipt and other important info to this email.

Billing address


Order summary

Finding Your Calm Landing Page

Finding Your Calm as a Mom: Group Sessions for Stress Management


  • Fridays, January 12th, 19th and 26th, February 2nd
  • 12:00 NN PDT

Workshop includes:

  • Four (4) Virtual sessions with Catherine O'Brien, LMFT

In these 4 weeks, Catherine will teach you how to trigger the calm response in your nervous system.

By tapping into limbic calming techniques that work from the inside out, you'll regain mental clarity and emotional balance.


By the end of the 4 sessions, you will:

  • Discover how to meet the demands of your day without overwhelming yourself by keeping your biochemistry balanced and resilient.
  • Learn effective ways to access instant mental clarity and emotional balance through limbic calming techniques.
  • Walk away with a full toolbox of easy-to-use techniques that are scientifically proven. You can start using them right away to shift your mental state back into temperance after losing your cool. This way, you can regain control and incisiveness in any situation.

By checking the box for Terms, you are agreeing to the Group Session Confidentiality Policy.

Due today $200
renews monthly

Payment information

All transactions are secured using 256-bit encryption.