Video Interview with Julie Hurst, Founder of Herself Moms in Sacramento, CA
I'm thrilled to bring to you a special interview I did with Julie Hurst, Founder & Owner of "Herself Moms," which is an incredible resource for both physical and emotional support for prenatal and postpartum moms in the Sacramento & Roseville areas. She offers prenatal yoga and postpartum sculpting classes, as well as infant massage. It also happens to be where I host my Mine, Yours & Ours parenting & relationship classes. Watch our conversation - just click play below.
https://www.youtube.com/watch?v=4wG2_ONRUwQ&w=640&h=480
Julie Hurst is an ICEA Certified Childbirth Educator and has taught Childbirth and New Parenting classes for Sutter's Sacramento Regional Program before opening Herself Moms.
She is a E-RYT 200 Certified Yoga Instructor and a certified ACE Group Fitness Instructor. She previously taught Prenatal Yoga at the Sutter PregnaGym and at UC Davis RN Self Care Program. After launching Herself Moms, she continues to teach Prenatal Yoga and Hatha inspired Yoga classes at Herself Moms Sacramento and Roseville locations, teaching classes she has designed herself specifically for the prenatal and postpartum mom, including a Prenatal Yoga program to help prepare the expectant mom for labor and delivery, and a Postpartum Sculpt class that is designed specifically for the postpartum body and honors the postpartum healing process as well as the desire to "get back in shape".
Herself Moms also offers services to the expectant and postpartum family's. Our team of professionals includes IBCLC Lactation Consultants. Certified 200-RYT "Sweet Pea" instructor, MFT led "Mine, Yours and Ours" Couple classes and groups, Certified Bra Specialists, and so many more!
Visit www.herselfmoms.com for more information.
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