Blogs

Catherine O'Brien 10/29/26 Catherine O'Brien 10/29/26

Before the Holidays Get Crazy, Decide What You’re Not Doing This Year

Before the holidays really get going, I want you to consider making a different kind of list. Not a gift list or a grocery list. Not a list of everything you need to accomplish before December somehow arrives. I want you to make a list of what you are not doing this year.

Catherine O'Brien 8/19/26 Catherine O'Brien 8/19/26

It's Not the Cleats: The Invisible Mental Load That's Affecting Your Relationship

The mental load isn't about chores—it's about carrying the invisible responsibility of family life. Learn why it affects relationships and how couples can reconnect.