Momma Interviews "Expert Edition" featuring Cassie Owens, LPC
Today, I'm chatting with Cassie Owens, LPC. She's a mom of two in Atlanta, GA, and is a licensed professional counselor specializing in maternal mental health. She's got some great advice that every mom should prioritize in her life (ahem, boundaries!). And I also find her story really interesting because she's a prime example of a mom who didn't experience any postpartum mood disorders with her first baby, but did experience postpartum anxiety and depression with her second--which just goes to show that there are so many variables at play and it's so hard to predict how you'll feel.
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